In the professional world, it is a great way to deal with recovery from stress, in a relatively short period of time, allowing for maximum relaxation for a small investment.

This is a team-building workshop to strengthen team spirit and solidarity.

In France, 27% of employees describe their work as being stressful, and the 3rd most common medical issue reported by occupational health professionals is back pain (29%) and musculoskeletal disorders (28%). Stress affects all occupational categories. It is reported higher…

Because of the constant increase of the demands of modern life, we are faced with daily professional and personal stress. We must learn to manage exaggerated nervous stimuli, and deep fatigue that has become chronic and even normal for some.…

The teaching of natural methods of well-being, in the prevention of Psychosocial Risks (PSR) related to the world of work. Psychosocial risks are generally defined as: stress at work (work overload, lack of resources, lack of autonomy, etc.) internal violence…